Tonya

fait du Pentathlon moderne

à Cape Town, Western Cape, South Africa

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I am passionate about sport and absolute love Fencing and Running. I believe that you don't know what you can do unless you try.

I train every day in my pursuit to be the best I can be and currently I compete internationally in Modern Penthathlon, Laser Run, nationally in Cross-Country running, Athletics and Lifesaving and Provincially in Biathle and Triathle.

ACHIEVEMENTS 2020

LaserHomeRun U/15

(20 Star-jumps + 5m Shoot) x4

 World Laser Home Run: 1st

LaserRun U/13

Selected for South Africa Team to World Championship - Germany

(400m Run + 5m Shoot) x3

 SA Laser Run Championship (Bloemfontein): 1st

 Western-Cape (George): 1st

 Eden (George): 1st

Tetrathlon u/13

Swimmin 100m, Fencing, LaserRun

 SA Championship (Bloemfontein): 4th

Biathlon u/13

Selected for EDEN Team to High-gate Inter-provincial - Oudshoorn

Eden Championship (Oudshoorn):5th

ACHIEVEMENTS 2019

BestMed Eden Street Miles U/14

(1600m)

 Klein Karoo 3rd

 North West University Track Mile 6th

 ATKV 6th

Cross Country Running

Selected for EDEN Team to Western Cape Championship - Somerset West, Cape Town

 Eden (Riversdal): 1st

ASWD Development Series - Knysna Oyster Festival

 3km U/11: 1st

 Steetmile U/13: 1st

 5km U/18: 4th

LaserRun U/13

Selected for SA Team to World Championship - Budapest, Hungary

(400m Run + 5m Shoot) x3

 SA Championship (Pretoria): 2nd

 Western-Cape (George): 4th

 Eden (George): 1st

 City Tour (Cape Town): 3rd

Biathle U/13

Selected for Western Cape team to SA Championship – Durban, South Africa

(400m Run + 50m Swim + 400m Run)

 Western Cape (Bredasdorp): 8th

 Eden (Mosselbay): 1st

Triathle U/13

Selected for Western Cape team to SA Championship – Durban, South Africa

(5m Shoot + 50m Swim + 400m Run) x2

 Western Cape (Bredasdorp): 6th

 Eden (Oudshoorn): 1st

Athletics U/12

Selected for Western Cape team to SA

School Athletics – Germiston, South Africa

(1200m)

 Western Cape (Paarl): 2nd

 Eden (Oudshoorn): 2nd

Lifesaving U/12

(1000m Beach Run)

 SA Championship (Durban): 3rd

 Western-Cape (Clifton): 2nd

 Eden (Plettenberg Bay): 1st

(60m Beach Sprint)

 Western-Cape (Clifton): 3rd

 Eden (Plettenberg Bay): 4th

ACHIEVEMENTS 2018

BestMed Eden Street Miles U/14

(1600m)

 Oudshoorn 4th

 George 3rd

 Hartenbos 4th

LaserRun U/11

Selected for SA Team to World Championship - Dublin, Ireland

(400m Run + 5m Shoot) x3

 SA Championship (Paarl): 2nd

 Western-Cape (Cape Town): 2nd

 Eden (George): 1st

 City Tour (Cape Town): 2nd

Cross-country U/11

(2km)

 Schools SA (Bloemfontein): 17th

 Club SA (Port Elizabeth): 36th

 Western Cape Schools (Paarl):

3rd

 Eden Schools (George): 1st

 Eden Clubs (George): 1st

Athletics U/11

(1200m)

 SA Schools (Paarl): 10th

 Western Cape (Oudshoornl): 1st

 Eden (Oudshoorn): 1st (Record)

Lifesaving U/11

(1000m Beach Run)

 SA Championship (Durban): 2nd

(60m Beach Sprint)

 SA Championship (Durban): 6th

ACHIEVEMENTS 2017

BestMed Eden Street Mile Series U/14

(1600m)

 Oudshoorn 1st

 George 1st

 Hartenbos 2nd

Cross-country U/10

(2km)

 Club SA (Potchefstroom): 15th

 Eden Clubs (George): 1st

SPECIAL AWARDS

2019

 EDEN Sport Awards Primary School Sports Woman Runner-up

 EDEN Laser Run Top Primary School Athlete

2018

 EDEN Laser Run Top Primary School Athlete

 EDEN Sport Awards Primary School Sports Woman Finalist

Tonya

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